Annamari Silva

Remote available

About the therapist

Therapeutic approaches: Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, crisis.

: Session type
In-person & remote
: Languages
Finnish, English, Swedish
: Works with
ChildrenCouplesFamiliesGroups
: Specialties
Depression Anxiety Crisis Crisis Therapy Acceptance and Commitment Therapy (ACT)

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Crisis

A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.

Sofie Aakala (o.s. Lipponen)

Psykoterapeutti

Mari Aalto

Saara Aalto

Psykoterapeutti