Help and support
Crisis help
If you need immediate help, contact crisis services
Emergency? Call 112
Low-threshold services
Free and affordable mental health services
View services
Important numbers
112
Emergency number
Life-threatening situations
Crisis line
09 2525 0111 (24/7)
Don't worry – help is available
If you're not sure where to start, call the crisis line. They will help you find the right help for your situation.