Taru Koskela

Remote available

About the therapist

Taru Koskela is a psykoterapeutti, psykologi. Therapeutic approaches: Crisis Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include stress, crisis.

Details

: Session type
Remote
: Languages
Finnish, English, Swedish
: Works with
ChildrenCouplesFamiliesGroups
: Specialties
Stress Crisis Crisis Therapy Acceptance and Commitment Therapy (ACT)Mindfulness-Based Therapy

Contact

Website

Data sources

Terveystalo

Learn more

Glossary

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Crisis

A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.

Guides

How to find the right therapist Occupational health and therapy Starting therapy Remote therapy guide Children's therapy