About the therapist
Teemu Mäntylä is a psykologi, psykiatri. Therapeutic approaches: Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include stress, phobias, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.