Panic Disorder
paniikkikohtauspanic attack
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Panic disorder is a form of anxiety disorder characterized by recurring panic attacks.
Symptoms of a panic attack
- Heart palpitations or rapid heartbeat
- Sweating
- Trembling
- Shortness of breath
- Chest pain
- Nausea
- Dizziness
- Fear of dying
Treatment
Panic disorder is very treatable: - Cognitive behavioral therapy (CBT) is most effective - Exposure exercises - Medication if needed - Relaxation exercises