Social Anxiety Disorder
Intense and persistent fear of social situations where the person fears being judged or humiliated.
Social anxiety disorder (social phobia) is a common anxiety disorder.
Typical feared situations
- Performing or speaking in groups
- Meeting new people
- Eating in the company of others
- Talking on the phone
- Dealing with authority figures
- Being the center of attention
Symptoms
- Intense anxiety before and during social situations
- Blushing, sweating, trembling
- Belief that others are judging negatively
- Avoidance of situations
- Impact on work, studies, and relationships
Treatment
Social anxiety disorder is very treatable: - CBT: Dismantling safety behaviors, changing thought patterns, gradual exposure - Group CBT: the group provides a natural practice environment - Medication: a doctor assesses whether medication is needed - Kela rehabilitative psychotherapy may be possible if the disorder threatens your ability to work or study and has been treated for at least 3 months