About the therapist
Charlotte Baldeón is a laillistettu psykologi, psykoterapeutti. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Crisis Therapy, Individual Therapy. Areas of expertise include depression, anxiety, eating disorders, ocd, crisis. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English, Swedish, Spanish
- Works withAdultsCouplesFamilies
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.