About the therapist
Heli Rytkönen is a psykologi. Therapeutic approaches: Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, eating disorders, phobias, ocd, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Data sources
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Glossary
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.