Henna Karru

Koulutusterapeutti

Remote availableAccepting new clients

About the therapist

Henna Karru is a psykoterapeutti, psykologi. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, relationship issues, self-esteem, phobias.

Details

: Session type
Remote
: Languages
Finnish, English
: Works with
AdultsAdolescentsChildrenCouplesGroups
: Specialties
Cognitive Behavioral Therapy (CBT)Depression Anxiety Relationship Issues Self-Esteem Phobias Crisis Crisis Therapy Acceptance and Commitment Therapy (ACT)

Pricing

60–70 €

per session

Data sources

Minduu.fi

Learn more

Glossary

Cognitive Behavioral Therapy (CBT)

Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Relationship Issues

Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.

Self-Esteem Issues

A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.

Phobias

Intense and disproportionate fears of specific things or situations that restrict daily life.

Guides

How to find the right therapist Youth mental health Anxiety guide Couples therapy guide Separation therapy guide Starting therapy