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Jarmo Pajula

Jarmo Pajula

Remote available

About the therapist

Jarmo Pajula is a psykiatri, erikoislääkäri. Therapeutic approaches: Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, panic disorder.

Details

: Session type
In-person & remote
: Languages
Finnish, English, Swedish
: Works with
ChildrenCouplesFamiliesGroups
: Specialties
Depression Panic Disorder Acceptance and Commitment Therapy (ACT)

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Glossary

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Guides

How to find the right therapist Youth mental health Anxiety guide Remote therapy guide Children's therapy Starting therapy

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