About the therapist
Maria Mäkelä is a psykologi. Therapeutic approaches: EMDR Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include stress, phobias.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.