Mimosa Bäckman

Psykoterapeutti

Kela-approvedRemote availableAccepting new clients

About the therapist

Mimosa Bäckman is a psykoterapeutti, psykiatri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Art Therapy, Trauma Therapy. Areas of expertise include trauma, substance abuse, relationship issues, self-esteem, sleep disorders. Approved by Kela for reimbursed psychotherapy.

Details

: Session type
Remote
: Languages
Finnish, English
: Works with
AdultsAdolescentsChildrenGroups
: Specialties
Cognitive Behavioral Therapy (CBT)Solution-Focused Brief Therapy Art Therapy Trauma Substance Abuse Relationship Issues Self-Esteem Sleep Disorders Phobias Panic Disorder Sexual Issues Trauma Therapy Acceptance and Commitment Therapy (ACT)Mindfulness-Based Therapy

Data sources

Minduu.fi

Learn more

Glossary

Cognitive Behavioral Therapy (CBT)

Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.

Solution-Focused Brief Therapy

Brief therapy focusing on the future and solutions rather than problems.

Trauma

Psychological injury resulting from an overwhelming stressful or frightening experience.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Art Therapy

A therapy approach that uses art for emotional expression and processing — no artistic skill is needed.

Substance Abuse

Harmful substance use or addiction that affects daily life, health, and relationships.

Guides

How to find the right therapist Trauma and therapy Anxiety guide Children's therapy Occupational health and therapy Couples therapy guide