About the therapist
Noora Seppälä is a laillistettu psykologi, psykoterapeutti. Therapeutic approaches: Schema Therapy, Trauma Therapy, Crisis Therapy, Individual Therapy. Areas of expertise include depression, anxiety, trauma, eating disorders, ocd. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English
- Works withAdults
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Glossary
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Integrative Psychotherapy
A therapy approach that flexibly combines different psychotherapy orientations based on the client's needs.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.