Päivi Puhakka

Remote available

About the therapist

Päivi Puhakka is a psykologi, työnohjaaja. Therapeutic approaches: Solution-Focused Brief Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include stress.

Details

: Session type
In-person & remote
: Languages
Finnish, English, Swedish
: Works with
ChildrenCouplesFamiliesGroups
: Specialties
Solution-Focused Brief Therapy Stress Acceptance and Commitment Therapy (ACT)Mindfulness-Based Therapy

Contact

Website

Data sources

Terveystalo

Learn more

Glossary

Solution-Focused Brief Therapy

Brief therapy focusing on the future and solutions rather than problems.

Stress

The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.

Guides

How to find the right therapist Occupational health and therapy Remote therapy guide Children's therapy Starting therapy

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