About the therapist
Paula Rintatalo is a laillistettu psykologi, psykoterapeutti. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Trauma Therapy, Crisis Therapy, Individual Therapy. Areas of expertise include depression, anxiety, trauma, crisis, general mental health. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish
- Works withAdults
Contact
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.
Kela Rehabilitative Psychotherapy
Kela-reimbursed psychotherapy for ages 16-67, aimed at supporting work or study capacity.