About the therapist
Pekka Ukkola is a psykoterapeutti, psykiatri. Therapeutic approaches: Solution-Focused Brief Therapy, Music Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include substance abuse, relationship issues, self-esteem, phobias. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Music Therapy
A therapy approach that uses music as a rehabilitative tool — no musical ability is required.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.