AS
About the therapist
Anttiolavi Salonen is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, adhd, self-esteem, grief. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenCouplesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Grief and Loss
A natural reaction to loss that can sometimes become prolonged or overwhelming and require professional help.