About the therapist
Hilla Väyrynen is a psykoterapeutti, psykologi, psm. Therapeutic approaches: Trauma Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include trauma, substance abuse, adhd, autism spectrum, self-esteem.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenGroups
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Glossary
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.
Autism
A neuropsychiatric trait that affects social interaction, communication, and sensory experiences.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.