About the therapist
Liina Kuhlberg is a psykologi. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Trauma Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy. Areas of expertise include trauma, stress, panic disorder.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.