About the therapist
Marika Arola is a psykoterapeutti, psykiatri, valvira. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, substance abuse, relationship issues, self-esteem, sleep disorders. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenFamiliesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.