Nina Koivula

Depression

Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.

Anxiety

Intense worry, fear, or tension that interferes with normal life.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Brief Therapy

Short-term, goal-oriented therapy that focuses on a specific problem, typically within 1–20 sessions.

Personality Disorders

Long-standing, inflexible patterns of thinking and behavior that cause suffering and complicate relationships.

Crisis

A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.