About the therapist
Päivi Lehto is a psykoterapeutti, psykologi, psykiatri. Therapeutic approaches: Trauma Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, relationship issues, sleep disorders, phobias, crisis. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
Data sources
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Glossary
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.