About the therapist
Pauliina Ruusuvuori is a psykoterapeutti, psykologi. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Schema Therapy, Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, substance abuse, adhd, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.
ADHD
Attention deficit hyperactivity disorder that affects concentration, impulse control, and planning in daily life.