About the therapist
Riitta Ala-Ranta is a psykoterapeutti, psykologi, psykiatri. Therapeutic approaches: Psychodynamic Psychotherapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, relationship issues, self-esteem, phobias. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenGroups
Learn more
Glossary
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.