About the therapist
Sakari Lång is a psykologi. Therapeutic approaches: Trauma Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, trauma, phobias, ocd, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.