About the therapist
Sara Bäckström is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include anxiety, trauma, relationship issues, self-esteem, sleep disorders.
Details
- Session type
In-person
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenFamiliesGroups
Data sources
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Glossary
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.