About the therapist
Satu Merivalo is a psykoterapeutti, psykiatri, erikoislääkäri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), EMDR Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, phobias, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.