Sinikka Vaara
Psykoterapeutti
Kela-approvedRemote availableAccepting new clients
About the therapist
Sinikka Vaara is a psykoterapeutti, sairaanhoitaja. Therapeutic approaches: Psychodynamic Psychotherapy, EMDR Therapy, Art Therapy, Group Therapy. Areas of expertise include trauma, substance abuse, relationship issues, self-esteem, grief. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
Remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenGroups
Learn more
Glossary
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Art Therapy
A therapy approach that uses art for emotional expression and processing — no artistic skill is needed.
Group Therapy
A therapy approach where a small group works together under a therapist's guidance — peer support and shared learning are central.