Teemu Ryhänen
Psykoterapeutti
Remote availableAccepting new clients
About the therapist
Kognitiivisen käyttäytymisterapian kouluttajapsykoterapeutti ja käyttäytymisanalyytikko. Yli 25 vuoden kokemus tehokkaiden näyttöönperustuvien hoitojen tuottajana.
Details
- Session type
Remote
- Languages
Finnish
- Works withAdults
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Brief Therapy
Short-term, goal-oriented therapy that focuses on a specific problem, typically within 1–20 sessions.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.