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Psychotherapist vs. Psychologist

A psychologist is a university-trained mental health expert; a psychotherapist has completed separate psychotherapy training.

Many people confuse these two professional titles. Here are the differences:

Psychologist

  • University graduate (Master's in Psychology)
  • Licensed healthcare professional (Finnish Supervisory Agency, Lupa- ja valvontavirasto, formerly Valvira)
  • Conducts psychological assessments and evaluations
  • May work as a therapist but doesn't necessarily have psychotherapy training

Psychotherapist

  • Completed psychotherapist training (usually takes 3–4 years)
  • Protected title granted by the Finnish Supervisory Agency (Lupa- ja valvontavirasto, formerly Valvira); can be checked in the JulkiTerhikki register
  • Specialized in providing psychotherapy
  • Background education can be e.g., psychologist, doctor, nurse

Which do I need?

  • Psychologist: Assessments, testing, shorter interventions
  • Psychotherapist: Long-term psychotherapy

How do I check a professional's qualifications?

A psychologist's and a psychotherapist's right to use the professional title can be checked in the JulkiTerhikki register of the Finnish Supervisory Agency (Lupa- ja valvontavirasto). If you are not sure which one you need, you can ask at the health centre, occupational health or directly from the professional before booking.

Can I see both?

Yes. For example, an assessment by a psychologist can clarify what kind of support or therapy suits you. Starting long-term psychotherapy usually requires an assessment of your situation first.

Read more

A practical comparison and guidance for choosing can be found in the guide that discusses the difference between a psychotherapist and a psychologist in more detail.

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