Occupational Health Psychologist

An occupational health psychologist is a psychologist working in occupational healthcare who specializes in work-related mental health issues.

When to see an occupational health psychologist?

• Work burden feels too heavy
• Sleep problems or anxiety related to work
• Workplace conflicts
• Lack of motivation or cynicism
• Work-life balance problems
• Symptoms of exhaustion or burnout

What happens at the appointment?

Support from an occupational health psychologist is usually a few sessions; the number depends on the occupational health contract. In the sessions they: - Assess your situation and coping - Identify stressors - Develop coping strategies - Refer to longer therapy or rehabilitation if needed

Occupational health psychologist vs. psychotherapist

An occupational health psychologist offers short-term support and assessment. If you need long-term therapy, they can refer you to a psychotherapist and support the Kela application process.

Costs

Occupational health psychologist services are part of the employer's occupational health contract and are usually free for the employee.