Occupational Health Psychologist
An occupational health psychologist who helps with work-related stress, strain, and mental health issues.
An occupational health psychologist is a psychologist working in occupational healthcare who specializes in work-related mental health issues.
When to see an occupational health psychologist?
- Work burden feels too heavy
- Sleep problems or anxiety related to work
- Workplace conflicts
- Lack of motivation or cynicism
- Work-life balance problems
- Symptoms of exhaustion or burnout
What happens at the appointment?
The occupational health psychologist typically offers 1–5 sessions where they: - Assess your situation and coping - Identify stressors - Develop coping strategies - Refer to longer therapy or rehabilitation if needed
Occupational health psychologist vs. psychotherapist
An occupational health psychologist offers short-term support and assessment. If you need long-term therapy, they can refer you to a psychotherapist and support the Kela application process.
Costs
Occupational health psychologist services are part of the employer's occupational health contract and are usually free for the employee.