About the therapist
Anja Venäläinen is a psykoterapeutti, työnohjaaja. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Family Therapy, Couples Therapy, Integrative Therapy. Areas of expertise include depression.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdolescentsChildrenCouplesFamiliesGroups
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Integrative Psychotherapy
A therapy approach that flexibly combines different psychotherapy orientations based on the client's needs.