Anna-Kaisa Penttilä

Solution-Focused Brief Therapy

Brief therapy focusing on the future and solutions rather than problems.

Family Therapy

Therapy working with the whole family or parts of it to improve family interaction.

Trauma

Psychological injury resulting from an overwhelming stressful or frightening experience.

Panic Disorder

Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.

Group Therapy

A therapy approach where a small group works together under a therapist's guidance — peer support and shared learning are central.

Psychoanalysis

An in-depth therapy approach that explores unconscious thoughts and feelings to understand the roots of present-day problems.