Anne Savilahti
Psykoterapeutti
Kela-approvedRemote availableAccepting new clients
About the therapist
Anne Savilahti is a psykoterapeutti, valvira, vet. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Psychodynamic Psychotherapy, Solution-Focused Brief Therapy, Schema Therapy. Areas of expertise include trauma, eating disorders, relationship issues, self-esteem, sleep disorders. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
Remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
- SpecialtiesCognitive Behavioral Therapy (CBT)Psychodynamic PsychotherapySolution-Focused Brief TherapySchema TherapyArt TherapyCouples TherapyTraumaEating DisordersRelationship IssuesSelf-EsteemSleep DisordersPhobiasCrisisPanic DisorderSexual IssuesTrauma TherapyCrisis TherapyAcceptance and Commitment Therapy (ACT)Mindfulness-Based Therapy
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.