About the therapist
Anniina Mykkälä is a psykoterapeutti. Therapeutic approaches: Psychodynamic Psychotherapy, Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, relationship issues, self-esteem, sleep disorders, phobias. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenFamiliesGroups
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Glossary
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.