AG
About the therapist
Annika Gaiani is a psykoterapeutti, psykologi, laillistettu. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, Trauma Therapy, Crisis Therapy. Areas of expertise include trauma, relationship issues, self-esteem, grief, sleep disorders.
Details
- Session type
In-person
- Languages
Finnish, English
- Works withAdolescentsChildrenCouplesFamiliesGroups
Learn more
Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.