About the therapist
Eva Sölgén is a psykoterapeutti. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Schema Therapy, Trauma Therapy, Crisis Therapy. Areas of expertise include trauma, eating disorders, substance abuse, relationship issues, self-esteem. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Schema Therapy
A therapy approach that helps identify and change harmful patterns and beliefs rooted in childhood experiences.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.