HK
About the therapist
Heidi Kivialho is a psykologi, työnohjaaja. Therapeutic approaches: Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, burnout, relationship issues, grief, stress.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
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Glossary
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Grief and Loss
A natural reaction to loss that can sometimes become prolonged or overwhelming and require professional help.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.