About the therapist
Ilkka Saarinen is a psykoterapeutti. Therapeutic approaches: Solution-Focused Brief Therapy, Trauma Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, self-esteem, sleep disorders, crisis, sexual issues. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenGroups
Learn more
Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.
Kela Rehabilitative Psychotherapy
Kela-reimbursed psychotherapy for ages 16-67, aimed at supporting work or study capacity.