About the therapist
Jaana Lehtinen is a psykoterapeutti. Therapeutic approaches: Solution-Focused Brief Therapy, Family Therapy, Couples Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, anxiety, burnout, phobias, ocd.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Family Therapy
Therapy working with the whole family or parts of it to improve family interaction.
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.