About the therapist
Jari Aho is a psykoterapeutti, psykologi. Therapeutic approaches: Couples Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include relationship issues, self-esteem, stress, sleep disorders, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesGroups
Learn more
Glossary
Couples Therapy
Therapy where both partners work together to resolve relationship issues.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.