Johanna Seppälä
Psykoterapeutti
Remote availableAccepting new clients
About the therapist
Tarjoan psykoterapiaa aikuisille ja yli 12-vuotialle lapsille.
Terapiaistunnoilla keskitymme asiakkaan voimavaroihin ja ratkaisujen löytämiseen luottamuksellisessa ilmapiirissä. Etsimme luovasti jokaiselle asiakkaalle sopivia keinoja päästä eteenpäin.
Details
- Session type
Remote
- Languages
Finnish
- Works withAdultsAdolescentsChildren
Learn more
Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.