About the therapist
Johanna Sievänen is a psykoterapeutti, psykologi. Therapeutic approaches: Trauma Therapy, Crisis Therapy, Integrative Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, burnout, stress, crisis.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.
Integrative Psychotherapy
A therapy approach that flexibly combines different psychotherapy orientations based on the client's needs.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.