Joonas Tast
Remote available
About the therapist
Joonas Tast is a psykoterapeutti, työnohjaaja. Therapeutic approaches: Psychodynamic Psychotherapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include depression, phobias, ocd, panic disorder.
Details
- Session type
Remote
- Languages
Finnish, English, Swedish
- Works withAdolescentsChildrenCouplesFamiliesGroups
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Glossary
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.