About the therapist
Katerina Mononen is a psykoterapeutti, psykologi. Therapeutic approaches: Psychodynamic Psychotherapy, Psychoanalysis, Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, burnout, relationship issues, self-esteem, sleep disorders.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsChildrenFamiliesGroups
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Glossary
Psychodynamic Psychotherapy
In-depth therapy exploring unconscious processes and the impact of early experiences.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Psychoanalysis
An in-depth therapy approach that explores unconscious thoughts and feelings to understand the roots of present-day problems.
Relationship Issues
Relationship challenges such as communication problems, trust issues, growing apart, or recurring conflicts.