Kirsi Särkelä
Psykoterapeutti
Remote availableAccepting new clients
About the therapist
Olen kognitiivisen käyttäytymisterapian psykoterapeutti.
Tällä hetkellä en ota uusia asiakkaita.
Details
- Session type
Remote
- Languages
Finnish
- Works withAdolescentsChildrenCouplesFamilies
Contact
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Stress
The body's reaction to challenging situations, which when prolonged can lead to physical and psychological symptoms.