About the therapist
Kirsti Kinnunen is a psykoterapeutti. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Art Therapy, Trauma Therapy, Crisis Therapy. Areas of expertise include depression, anxiety, trauma, burnout, substance abuse. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Depression
Mental health disorder characterized by persistent sadness, loss of interest, and lack of energy.
Anxiety
Intense worry, fear, or tension that interferes with normal life.
Burnout
A state caused by chronic stress leading to exhaustion, cynicism, and reduced effectiveness.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.