About the therapist
Leena Sarkio is a psykoterapeutti, psykologi, psykiatri. Therapeutic approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, EMDR Therapy, Trauma Therapy. Areas of expertise include trauma, substance abuse, relationship issues, self-esteem, sleep disorders.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withAdultsAdolescentsChildrenGroups
Data sources
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Glossary
Cognitive Behavioral Therapy (CBT)
Short-term, goal-oriented therapy focusing on changing thoughts and behaviors.
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
EMDR Therapy
Eye Movement Desensitization and Reprocessing – a therapy method developed for treating trauma.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Substance Abuse
Harmful substance use or addiction that affects daily life, health, and relationships.