LM
About the therapist
Lotta Mankonen is a psykoterapeutti, psykiatri, sairaanhoitaja. Therapeutic approaches: Solution-Focused Brief Therapy, Trauma Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include trauma, self-esteem, sleep disorders, phobias, panic disorder. Approved by Kela for reimbursed psychotherapy.
Details
- Session type
In-person & remote
- Languages
Finnish, English
- Works withAdultsAdolescentsChildrenCouplesFamiliesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Trauma
Psychological injury resulting from an overwhelming stressful or frightening experience.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Self-Esteem Issues
A negative view of yourself, your worth, and your abilities that affects well-being and daily functioning.
Sleep Disorders
Recurring problems with falling asleep, staying asleep, or sleep quality that affect daily energy levels.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.