About the therapist
Lotta Niemi-Peltola is a psykologi, psykiatri. Therapeutic approaches: Solution-Focused Brief Therapy, Crisis Therapy, Acceptance and Commitment Therapy (ACT). Areas of expertise include eating disorders, phobias, ocd, crisis, panic disorder.
Details
- Session type
In-person & remote
- Languages
Finnish, English, Swedish
- Works withChildrenCouplesFamiliesGroups
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Glossary
Solution-Focused Brief Therapy
Brief therapy focusing on the future and solutions rather than problems.
Panic Disorder
Recurring sudden and intense anxiety attacks (panic attacks) accompanied by physical symptoms.
Eating Disorders
Serious mental health conditions involving a disturbed relationship with food, eating, and one's own body.
Phobias
Intense and disproportionate fears of specific things or situations that restrict daily life.
Obsessive-Compulsive Disorder (OCD)
A mental health condition involving recurring obsessive thoughts and related compulsive actions or rituals.
Crisis
A sudden life situation that overwhelms your usual coping mechanisms and causes intense distress.